FIR sources

As I dig deeper through the internet I found out that there are many ways in which FIR is offered to us. Among those are :

• Far Infrared Saunas and Portable Far Infrared Saunas - Far Infrared Saunas are the most therapeutic because they treat the entire body. There are websites which offer DIY building your own sauna e.g http://www.greatsaunas.com
• Bio-Mat is the most effective heat mat and contains actual earth crystals and organic earth materials that produces a very high quality FIR heat. The Bio-Mat is ideal for a whole body pain relief treatment.
• Far Infrared Clothing is very popular among those who wish to receive far infrared benefit while out and about. Just slip on your favorite item and you will notice the difference. I have come across few of my friends actually wearing on of those FIR undergarment for a year now. Some of them has decided to wear them to enhance fertility and to my surprise some has succedeed to concieved.
  
• TDP Mineral Lamps - These lamps are designed to help you localize the FIR heat on a certain area for pain relief and increased mobility. Becoming popular with Physical Therapists. The most familiar FIR sources as my collegue work as a therapist and often use it for pain relief.
  
• Far Infrared Sauna Blankets or Bags are ideal for whole body heat treatment and can also be used for sweat/detox therapy. I guess it is used widely by medical practitioner for skin therapy and weight lost programme.
  
• Thermotex Heating Pads are very popular in Canada and the USA. Great for use on an isolated area such as the back or leg, the pad uses very little wattage (about 35 watts) and is placed directly on the area you wish to be treated. My mother in law used it to reduce her excess belly fat.